Local fitness

Customised Fitness Solutions
Address: 557 Princes Highway, Kirrawee
Phone/Mobile: 0419252602
About Business:

Located in the heart of the Sutherland Shire, with the goal to improve your lifestyle, from one on one Personal Training to small group sessions and classes in Mixed Martial Arts (MMA), Brazilian Jiu Jitsu (BJJ), Kickboxing/Muay Thai, Womens Kickboxing and Fitness and Kids Self Defence and Fitness, all under the guidance of experienced and professional trainers.

Sutherland Shire Leisure Centres
Address: 1 Rawson Ave., Sutherland NSW 2232
Phone/Mobile: 8536 9777
About Business:

Sutherland Shire Leisure Centres are facilities of Sutherland Shire Council and comprise of Sutherland, Engadine, Caringbah Leisure Centres, Como Swimming Complex and Menai Indoor Sports Centre. We offer a vast range of facilities, perfect for relaxing, increasing your fitness levels or just having fun with the family.

Our mission statement: “Keep Active, Live life”

Our mission statement illustrates our commitment to helping the community maintain a healthy and active lifestyle for life. The Leisure Centres are so much more than a ‘gym or a pool’. We play an integral part in the community’s long term health and recreational needs.

Leisure Centre Vision: Build safe, healthy and active lifestyles, though a uniformed approach to service delivery and continuous improvement.

Council Vision:
A Community working together to attain safe, healthy and active lifestyles, through accountable decision making that achieves sustainable development and economic opportunities that respect people and nature. You can find out more about Sutherland Shire Council here

Key Function of the leisure Centres
Sutherland Shire Leisure Centres key function is to provide multi-functional fitness/leisure healthy activities & indoor sporting competitions and programs through a uniformed approach to service delivery and continuous improvement at Sutherland, Caringbah, Como, Engadine Leisure Centres & Menai Indoor Sports Centre.

Physical activity is directly linked to health, and the leisure unit aims to increase participation in its programs in order to build the health of local residents and the community in general. We provide structured and unstructured swimming, indoor sporting activities, children’s learn to swim classes, aquarobics classes and other keep fit activities that are designed to suit the changing population.

Bodyfit Miranda
Address: 522 Kingsway, Miranda
Free Parking Under Metro Hotel
Phone/Mobile: 9531 6682
About Business:

We are especially excited to open the doors of Bodyfit Fitness Centre’s which will provide members and guests much more space to work out, more family friendly facilities and offers the latest amenities and equipment at a very reasonable price.

Fun Central Performing Arts Studio
Address: Box Rd, Sylvania
Phone/Mobile: 0432 660 337
About Business:

Are you looking for a new dance school this year that is purely for fun? Go check out Fun Central Performing Arts Studio! Located in Sylvania, they have classes for all ages and gender including Mums & Bubs Jazz & Ballet, Tiny Tots, Jazz, Tap, Contemporary, Hip Hop, Acrobatics, Adult classes and Boys Hip Hop. They do no competitions, have no favouritism or ‘front line’, and just want the students to come to class to have a dance, keep fit, make friends and most importantly – to have fun! For more information or to organise a free trial call Gabbie on 0432 660 337.

Southern Swim School
Address: 5 Yalgar Road, Kirrawee
About Business:

Southern Swim School will be opening soon, in late October 2019. We look forward to bringing a new and innovative approach to swimming teaching and coaching to our community.

After acquiring an existing pool at Kirrawee, our new owners, Josh & Brigette Crowther and Neisha & John Pitt, have undertaken a major overhaul of the Swim Centre. The swim program has been re-established from the ground up, with new teaching staff and a new tested-and-proven curriculum, led by our Head of Swimming, Leanne Oakley, who has two decades of experience in establishing and managing large and reputable swim schools.

Southern Swim School is a modern, progressive and challenging skill based Swimming program that caters for all swimmers, of all ages and abilities. The opportunity to learn how to swim well, is a gift that parents give to their children for life. Here in the Sutherland Shire, swimming is a part of the social life of our children. We place high importance on building lifelong skills and a love of water, so our swimmers are competent and confident in all aquatic environments.

Both our Head of Swimming and Learn to Swim Coordinator, Brooke Etcell are excited to bring their skills, knowledge and experience into the Sutherland Shire.  Leanne and Brooke have the belief that young children are capable of doing amazing things in the water from a very young age, when exposed to consistent and quality swimming lessons.

Our Learn to Swim and Squad classes will operate between Monday and Saturday, throughout the mornings and afternoons, all year round.

For more information and updates as we approach our grand opening, please fill in the form below to contact us. We can’t wait to talk to you.


Yoga Energy Menai
Address: Shop Menai Marketplace C6, Level 1, 152-194 Alison Crescent Menai
Phone/Mobile: 0411451918
About Business:

Group Yoga Classes 30 per week
Kids Yoga per School Term
Pre Natal /Doula packages conception to labor
School Yoga
Corporate Yoga
Yoga for Emergency Services
Private Appointments
Workshops and Retreats

Business Tags: , ,